SPEED - Refers to how quickly a person can move their body or perform a specific action, ENDURANCE - Is the ability to sustain prolonged physical effort over time, STRENGTH - Refers to the physical power or ability to exert force against resistance, FLEXIBILITY - Refers to the ability of joints and muscles to move through their full range of motion easily and without discomfort,

Bestenliste

Visueller Stil

Einstellungen

Vorlage ändern

Soll die automatisch gespeicherte Aktivität wiederhergestellt werden?