balanced diet - Eating a variety of foods in the right proportions, plenty - A large amount or number of something, skip - To not do something that you usually do, fatty food - Food that contains a lot of fat, get stressed out - To become very worried or nervous, stay up late - To go to bed after the usual time, weekly - Happening every week, health concerns - Issues or worries about health, overweight - Weighing more than is healthy, cut out - To stop eating or using something, lose weight - To become thinner or lighter in body weight, desperate - Feeling or showing a hopeless situation, miserable - Very unhappy or uncomfortable, suggestion - An idea or plan offered for someone to consider, sleepy - Feeling tired and wanting to sleep, despair - A feeling of no hope, first of all - Before anything else, put on weight - To become heavier, clearly - In a way that is easy to see or understand, function - To work or operate normally, take it easy - To relax and not stress, take up - To start doing something new, cope with - To deal with problems successfully, increase - To become bigger in size, number, or amount, anxiety - A feeling of worry or nervousness,

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