oversleep, If I don't set an alarm, I will definitely ... and be late for work., a lie-in, On Sundays, I love to have ... and stay in bed until 10 or 11 am., kickstart, I like to ... my morning with a cold shower and some stretching., boosts, A strong coffee in the morning really ... my energy., lethargic, I feel so ... in the morning that I can barely walk to the kitchen., drowsy, I felt so ... after lunch that I could barely keep my eyes open., grumpy, I felt ... and annoyed all day because my neighbour's dog kept me awake all night., wind down, A hot bath and some calming music help me ... after a stressful day., heavy sleeper, My partner is a ... – nothing wakes them up, not even a thunderstorm!, drop off, It usually takes me about 20 minutes to ... after I get into bed., toss and turn, I always ... and can't drop off for hours when I have something important the next day., insomniac, My sister is a real ... – she often lies awake until 4 am., sleep-deprived, I feel so ... this week – I've only had 4 hours of sleep each night., leaves a lot to be desired, My sleep quality really ... – I wake up at least three times every night., sleep through, I sometimes ... my alarm because I'm so exhausted., reset, After travelling abroad, it takes me three days to ... my sleep schedule., shut-eye, I know I should get more ... , but I just can't go to bed early., cut myself some slack, If I have a bad night, I try to ... and not be too hard on myself.

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