1) Have you ever bottled up your emotions instead of expressing them? 2) What is something that really gets under your skin or annoys you? 3) Can you think of a time when someone made a scene in a public place? 4) Is it better to keep your feelings to yourself or get something off your chest? 5) Have you ever had to bite your tongue and hold back from saying something? 6) What are some situations where it's important to get something off your chest? 7) How do you feel when someone makes a scene in public? 8) Do you think it's healthy to bottle up your emotions? 9) What are some strategies you use to avoid biting your tongue and speaking your mind? 10) Have you ever witnessed someone getting under someone else's skin intentionally?

Expressing and controlling emotions RM U1

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