The maximum amount of force a muscle can produce in a single effort - What is Muscular Strength, Muscular Force - Synonym for Muscular Strength, Protect Bone Health - Benefit of Muscular Strength, Prevent Injury - Benefit of Muscular Strength, Increased ability to do daily tasks - Benefit of Muscular Strength, Best way to Increase Muscular Strength - High Weight Fewer Reps,

Muscular Strength

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