How can you improve your health?, Why is it important to spend time outdoors?, What do you do when you feel stressed?, How much sleep do you get?, What do you do to improve your mood?, How do you keep fit?, Have you tried any foods that have helped you feel better?, How many hours’ sleep do you get?, Do you have a routine before bed?, What can you do to get a good night’s sleep?, Do you get enough sleep? What could you do to improve it?, Do you take care of yourself?.

Get involved B1 Unit 3 Look after yourself

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