frazzled - It was a stressful day at work and by 5 pm I was completely ___. (измотанный,уставший), sluggish - A heavy lunch makes me ___ in the afternoon. (вялым), unwind - After a long day at work, I like to ___ by taking a leisurely stroll in the park. (расслабиться), draw boundaries - It's important to ___ in relationships to ensure mutual respect and understanding. (устанавливать границы), tune inward - Sometimes, it's necessary to ___ and listen to our inner voice to find clarity and direction. (сфокусироваться на внутреннем/ направить внимание на внутренний лад), ambiguities - This is a first step toward clarifying things, but there are still many ___. (неясностей/ неоднозначности), contemplation - I have an hour for silent ___ every morning. (созерцание, глубокое размышление), detrimental - Constantly seeking validation from others can be ___ to our self-esteem and confidence. (может нанести ущерб/ вредный), people pleaser - She realized she had been a ___ for too long and decided to prioritize her own needs. (угождала людям), dewy - Her ___ skin has the look of a woman 20 years younger. (увлажненная) , daunting - Starting a new project can be ___, but with the right mindset, anything is possible. (обескураживающий, приводящий в растерянность), off-the-grid - Living ___ allows individuals to disconnect from modern amenities and embrace a simpler lifestyle., relish - I ___ doing my own makeup and hair styling (обожаю), regimen - His doctor put him on a strict ___ of exercise and low-fat food. (режим/ диета), recluse - He is a millionaire ___ who refuses to give interviews. (затворник, любит уединение), slip into - When I wrap up my work, I __ something a little more comfortable (переодеваюсь во что-то более удобное) , high maintenance - That means you can enjoy the benefits of all beauty enhancements without the daily hassle, distorted - Younger and younger children are exposed to this ___ idea of beauty (искаженная),

Mental Health & Habits & Beauty

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