Proteins - They build muscle mass, Carbohydrates - Provide us with energy, Fats - They help mantain our body temperature, Vitamines and minerals - They are essential for the nervous system, Proteines 1 - They transport substances in the blood, Fats 1 - They give us a lot of energy, Vitamines and minerals 1 - The are essential for certain life processess, Carbohydrates 1 - We find them in bread, rice and pasta., Proteines 2 - They help in the defense of the organism, Fats 2 - They protect our organs against the cold.,

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