1) 10 Bunny Hops 2) Players Choice (Pick an exercise and number for coach) 3) 10 Arm Circles (Back) 4) 10 Jumping Jacks 5) 10 Shoulder Taps 6) Players Choice (Pick an exercise and number for coach) 7) 10 Supermans 8) 10 Push Ups 9) 5 Squat Jumps 10) 5 Split Jumps 11) 10 Sit Ups 12) Players Choice (Pick an exercise and a number for coach) 13) Run in Place for 20 seconds (Count to 20) 14) 10 Arm Circles (Front) 15) Players Choice (Pick an exercise and number for coach) 16) 10 High Knees 17) 5 Burpees 18) 10 Side to Side Shuffle 19) Players Choice (Pick an exercise and number for coach) 20) 10 Side Lunges (Right) 21) 10 Side Lunges (Left) 22) 10 Shoulder Taps/Pushups 23) Players Choice (Pick an exercise and number for coach) 24) 10 High Knees 25) 10 Knee Hugs 26) 10 Air Squats 27) 10 Mountain Climbers 28) 10 Forward Lunges 29) 10 Air Squats 30) Players Choice (Pick an exercise and number for coach)

Uno Fitness 2.0

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