Topic Sentence - It is important to have a balanced diet for several reasons., Point #1 - First, a healthy diet provides our bodies with all the nutrients that it needs to work effectively.., Detail for Point #1 - Without these nutrients, our bodies become susceptible to disease and health problems., Point #2 - In addition, a balanced diet helps people to maintain a healthy weight., Detail for Point #2 - Empty calories are a common way for people to gain weight., Point #3 - Finally, a balanced diet can improve your mental health., Detail for Point #3 - For example, nutritious foods can help with symptoms of depression or fatigue., Closing Sentence - In conclusion, there are many benefits to having a balanced diet.,

Order the Paragraph: Balanced Diet

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