We all are in need of digital - Balance, Internet - Access, Digital - Journal, Self - regulate, Technology - usage, Positive and - Negative attributes, Become a priority - in your life., Non-digital example - playing a board game, It helps to disconnect - from digital devices, "Doing your best" does not mean - working yourself to the point of a mental breakdown., Your digital footprint - follows you for years., Tech Apps - Garvey,

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