1) Something we do automatically without thinking a) Thinking Traps b) Digital Well-Being c) Negative Automatic Thought d) Habit 2) Features or aspects of a device or app that are intended to hook the user into frequent use a) Humane Design b) Addictive Design c) Thinking Traps d) Negative Automatic Thought 3) A response to something you do or post online that causes your brain to experience a temporary moment of pleasure a) Negative Automatic Thought b) Thinking Traps c) Feedback Loop d) Something we do automatically without thinking 4) Features or aspects of a device or app that prioritize what's good for people's lives a) Humane Design b) Negative Automatic Thought c) Addictive Design d) Feedback Loop 5) Exaggerated or irrational negative thought patterns a) Habit b) Feedback Loop c) Thinking Traps d) Negative Automatic Thought 6) Experiencing media and technology in ways that support one's mental, physical, social, and emotional health. a) Digital Well-Being b) Thinking Traps c) Addictive Design d) Habit Habit   7) Negative thoughts that pop up in our minds, which may not be true or helpful to us. a) Humane Design b) Negative Automatic Thought c) Digital Well-Being d) Feedback Loop 8) Using media in a way that feels healthy and in balance with other life activities (family, friends, school, hobbies, etc.) a) Digital Media b) Unplugged c) Digital Balance d) Digital Devices 9) Information that comes to us through the internet, often through a tablet, smartphone, or laptop. a) Digital Media b) Unplugged c) Digital Habits d) Digital Devices 10) Behaviors we do often or regularly with digital media and devices. a) Digital Media b) Unplugged c) Digital Habits d) Digital Devices 11) When something happens on digital media that makes you feel uncomfortable, worried, sad, or anxious. a) Red Flag Feeling b) Digital Media c) Unplugged d) Digital Devices 12) To engage in Activities that don’t involve devices, apps, or the internet. a) Red Flag Feeling b) Digital Media c) Unplugged d) Digital Devices

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