HABIT, something you do regularly, to pay attention to something, FOCUS, to spend time doing something not useful, to pay attention to something, POST, to show you enjoy something online, to share something online, DISTRACTION, something that takes your attention away, to pay attention to something, ADDICTED, when you cannot stop doing something, a message you write under a post, NOTIFICATION, message or alert on your phone, the amount of time you spend using phones, tablets, computers, SCROLL, when you cannot stop doing something, to move up/down on a screen with your finger, SCREEN TIME, a program on your phone or tablet, the amount of time you spend using phones, tablets, computers, DEVICE, apps/websites like Instagram, TikTok, a piece of technology (phone, laptop, tablet).

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