1) Why do many people try to have a healthy lifestyle? 2) Which of the healthy study habits do you manage to stick to: having good body posture, avoiding cramming, eating healthy snacks, taking regular breaks, planning ahead, drinking enough water, setting aside time for revision, eating "brain food," and the like? 3) Do you sleep well? How many hours of sleep do you need daily? Do you think that you sleep too muсh or not enough? 4) What is the best way to deal with stress? What causes you stress? 5) How often do you eat fast food? 6) Can you fall asleep easily and stay asleep most nights? 7) Do you feel like you are able to manage everyday stress well? Do you make time for fun, leisure, and friends every week? 8) Do you take hourly breaks while working at a desk to get up, walk, and stretch? 9) What healthy habits do you have? What can you do to improve your health? 10) How often do you exercise? Do you think that exercising can make us feel happier? 11) Have you ever tried any diets? What kind? Was it effective? 12) Do you have "a sweet tooth"? Do you think you can stop eating sugar? 13) Who do you think is responsible for your health - you yourself, your parents, or your doctors? 14) How often do you clean your flat/ house? Does keeping your flat clean and tidy help you feel healthier? 15) What is healthy food? Do you pay much attention to what you eat? Do you think it is more important for you to eat healthy or tasty food?

Healthy Lifestyle

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