1) How much water should you drink every day? a) 1 litres b) 2 litres c) 3,5 litres d) 1,5 litres 2) How much fruits and vegetables should you eat every day? a) 1-2 portions b) 2-3 portions c) 4-5 portions 3) Is it important to have breakfast? a) Yes, it is b) No, it’s not important 4) Healthy or unhealty? a) healthy b) unhealty 5) What is the food pyramid? a) An Egyptian pyramid b) A graphical representation of food 6) What's in the last section of the food pyramid? a) oil and sweet b) vegetables c) pasta, rice, bread, cereals 7) Which of these food give energy? a) pasta b) salad c) butter 8) Why should we eat healty food? a) to become more beautiful b) to be fit 9) What vitamin there is in orange juice? a) A b) B c) C d) D 10) Which dish contains the most carbohydrates? a) pasta b) cous cous c) potato

Healthy eating quiz

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