Quadriceps - Front of your thigh, Biceps - Upper arm, Pectorals - Upper extremities and the anterior and lateral thoracic walls, Abdominal - located between the ribs and the pelvis on the front of the body, Hamstrings - back of the thigh, Triceps - thick muscle on the dorsal part of the upper arm, Deltoids - Muscles in the shoulder, Trapezius - large superficial back muscle, Gluteus Maximus - largest and heaviest muscle in the the body, Latissimus Dorsi - Lower two-thirds of the trunk,

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