Vegetables and fruits are both ____ foods. Vegetables can be ____ raw or cooked in different ways: ____, fried, grilled, boiled, baked, etc. If you ____ meat and eat only ____, you're a vegetarian. It's very healthy, but that's not ____ for everyone. You can try to ____ meat and eat more vegetables - it's better for the ____ too. Fruit has a lot of ____ and fibre, but also ____. Some fruits have more sugar than others. For example, ____ and mangoes have a lot of sugar, but raspberries don't. If you want to lose ____, you should be careful how much fruit you eat. You can also try not to eat fruit after ____. But if you want to be ____, you should eat at least one piece of ____ every day. Examples of vegetables that are also fruits include ____, beetroot, cabbage, courgette. Green beans are also fruits because they have ____ inside them. However, we usually eat them when they're ____ and the seeds aren't big enough to see so green beans are considered as ____. Other examples of these kinds of vegetables are peppers, ____, peas, sweetcorn, tomatoes, melons, cucumbers.

1A Food vocabulary, English File B1

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