: In your opinion, how can workplaces better support the mental health of their employees? What policies or practices would you suggest?, Do you think that mental health should be treated in the same way as physical health? How are they treated differently at present?, What role do social connections play in your mental health? How do you maintain and nurture these connections?, Do you know about any alternative sleep schedules? Do you think they can be beneficial?, How does technology affect your sleep? Are there ways that technology can improve your sleep?, In your experience, how well does sleep duration correlate with sleep quality? Does longer sleep mean better sleep?, Can you remember a time when you did not get enough sleep? How did it affect you? Did you notice many effects?, Which would be a better policy for a company to introduce: flexible working hours, or designated nap times?, Has your sleep hygiene improved over time? What are some things you do now for your sleep, that you didn't use to do?,

Sleep discussion - EAP I2 U10

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