: You decided to try some really spicy food at a new restaurant., You’ve been sitting outside on a cold winter day for too long without gloves. Now, you can’t feel your fingers., After sleeping on your arm all night, you wake up and your arm feels strange., You’ve been feeling a dull pain in your back all morning. Now, the pain is spreading from your lower back down to your legs, making it hard to move., You’re in the middle of a long hike when suddenly, your leg muscles start tightening and become very painful., You’re on a long bus ride with lots of twists and turns. As time goes on, your stomach feels unsettled, and you think you might need to lie down or stop the bus to get some fresh air., You’re sitting quietly in a meeting when your stomach starts making loud noises. It feels like something is moving around inside, and you’re worried people can hear it.,

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