Frankenstein (Arms out in front with high knees), Squat or Squat Jumps, Jab with each fist and side-to-side body movement, Burpee or mountain climbers, Squat and front kick, Run in place, Uppercut with each fist and side-to-side body movement, Imaginary Jump Rope or Jumping jacks, Plank or Plank with shoulder taps, T push-ups, Normal Pushups (Hands are in line with your shoulders), Triangle Pushups (Pointer finger and thumb are touching), Wide arm Push-ups ( Hands are slightly wider than your shoulders), Steam Engine, Front Lunges (Step forward and alternate each leg), Side Lunges (Lunge left then right), Student Choice (Pick Any Exercise), Pick a partner Exercise (Partners Must be Boy and Girl) and Partners Pick the Exercise.
0%
Tabata Wheel (30 secs. each exercise and 20 secs. rest with 8 rounds)
Bendrinti
Bendrinti
Bendrinti
prie
005849788
9th Grade
Physical education
Rodyti daugiau
Redaguoti turinį
Įterpti
Daugiau
Lyderių lentelė
Laimės ratas
yra neterminuotas šablonas. Jis negeneruoja rezultatų lyedrių lentelei.
Reikia prisijungti
Vizualinis stilius
Šriftai
Reikia prisijungti
Parinktys
Pakeisti šabloną
Rodyti viską
Pradėjus veiklą bus rodoma daugiau formatų.
Atviri rezultatai
Kopijuoti nuorodą
Naikinti
Atkurti automatiškai įrašytą:
?