1) Cereals and carbohydrates are in most of the food we eat. a) TRUE b) FALSE 2) Pasta help us build strong muscles. a) TRUE b) FALSE 3) Bread contain proteins. a) TRUE b) FALSE 4) Carbohydrates are the main source of energy for the body. a) TRUE b) FALSE 5) Corn is a cereal. a) TRUE b) FALSE 6) Fat is also known as energy giving. a) True b) False 7) Fats help our body to absorb proteins. a) True b) False 8) Nuts are source of bad fat. a) True b) False 9) Dairy products such as milk and cheese are source of good fat if consumed in moderate amount. a) True b) False 10) Banana is rich source of protein. a) True b) False

Carbohydrates and fats quiz

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