How many litres of water should you drink each day?, How many pieces of fruit & veg should you eat each day?, Can you name a health benefit of participating in exercise?, Can you name a social benefit of participating in exercise?, How many hours sleep should you aim for each night?, How many times should you brush your teeth each day?, How often should you take part in physical activity?, Is your mental health as important as your physical health?, Can you give an example of how you can look after your mental health?.

16 Health

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