Everyone wants to have good health. To stay healthy, we should have good eating habits and do regular ____ . We should eat more fruits and vegetables because they contain a lot of vitamins and fiber. They help our body work ____. We should also drink enough water every day. Doctors say that people need at least eight ____ of water daily. Getting enough sleep is also important. When we sleep, our body rests and grows stronger. It’s a good idea to go to bed early and ____ early in the morning. Finally, we should stay positive and relaxed. Smiling and thinking positively can make us ____ and healthier. We need calories or ____ to do the things every day. For example, when we walk to school or ____ a bike to school we spend a number of calories, and even when we sleep, we also use them. But how many calories should we ____ a day to stay in shape? It’s difficult ____ us to calculate. If people want to keep ____, they should remember that everyone should have between 1600 and 2500 calories a day.

MID E7 READING Part 1: Read the passage and choose the best answer (1.0 pt)

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