Minerals - They helps to stay healthy., Vitamin - They are needed for proper functioning of our body., Fats - Provides us energy and warmth to our body., Carbohydrates - Provide us energy., Proteins - Helps in growth and repair of the worn out parts of the body., Water - It is considered as a nutrient since it is indispensable to life., Dietary Fibres - They help in removal of undigested food material from our body and prevent from constipation.,

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