Name the two types of protein. , Name the two types of carbohydrate that provide energy , How many kcal does 1g of carbohydrate provide, What is the function of Vitamin A?, What vitamin helps to absorb iron? , What are the two types of iron? , A lack of what causes osteoporosis? , Name 3 functions of fat, Describe the difference between saturated and unsaturated fat, Name the two types of fibre, What is the role of insoluble fibre, How many kcal does 1g or protein provide?, A lack of iron causes what? , Vitamin D helps the body to absorb what? , How much salt should we eat below each day? , What is protein complementation? , Name a function of starch other than energy, Name one factor that hinders the absorption of iron, How many kcal does 1 g of fat provide? , Too much saturated fat makes the body produce what?, Name the two essential fatty acids , Describe an indispensable amino acid., How much fibre should we eat each day? .

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