1) What happens in our brain while we are awaken? a) Neurons connection b) Brain function well c) Toxins are created d) Focus and concentration heightened e) Can think more clearly f) We are alert 2) What happens while we sleep? a) Brain gets to rest b) We dream c) Brain stops working d) Cleansing process starts e) Removal of toxins f) Random connection happens 3) What happens after learning and sleep? a) We forget what we learned b) We wake up smarter c) New dendritic spines emerge d) We can make new connections e) Find new solution f) We lose information that we learned 4) What happens if we pulled an all nighter? a) Brain cannot function properly b) We feel tired c) Brain works better d) We are running toxins in our brain e) Fluids in the brain cannot flow freely f) We feel sleepy 5) What are some sleep recommendations? a) Sleep early on weekdays and late on weekends b) Sleep not less than 4 hrs a night c) Think about a problem or learning before sleep d) Listen to brain wave music e) Sleep with the lights on f) Sleep at the same time everyday

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