How often do you learn something to enrich your life?, How often do you practice gratitude? How do you do it? , How often do you move your body? How do you do it? , How often do you overthink about your future?, How often do you overthink about your past?, How often do you plan your day? How do you do it? , How often to you give in to desire and leisure?, How often do you follow a routine? Is it a healthy one? .

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