push hands on head, cross arms and give yourself a hug, breath in through nose and out through mouth, stretch arms up and down, place hands on lap and gently push down, push fingertips together, do chair push ups, do wall push ups, touch each finger to your thumb.

Sensory Breaks

oleh
Benamkan

Papan mata

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Gaya visual

Pilihan

Tukar templat

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