Help your friend., Please, sit down., Don't eat in class., Study and do the homework., Don't speak Portuguese in class., Don't waste water., Don't waste electricity., Reuse plastic bottles., Study for two hours everyday, Go to bed early., Do some physical activity., Respect everyone who is different from you., Eat fruit and vegetables everyday., Drink at least two litres of water a day., Help around your home., Get in touch with nature., Invite your friends to do something fun., Don't watch too many videos on Tiktok., Use your mobile phone for important things., Keep your bedroom organized.,

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