Self Awareness: Meditate!, Make a list of daily emotions., Recognize your strengths and weaknesses., Social Awareness: Watch facial expressions and body language., Be present during meetings, classes, family dinners, etc. , Be considerate of other's feelings., Self Management : Spend time alone., Identify your emotional kryptonite to avoid overreacting!, Take time out: Get away from a difficult situation for a short time. , Relationship Management: Give people feedback that is supportive and less critical., Choose teamwork!, Learn to see conflict as an opportunity to grow closer to others.,

Emotional Intelligence

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