Fats: avocado, olive oil, Protein: tofu, seeds, Iron: Spinach, dried apricots, Calcium: broccoli, sesame, Zinc: grains, Iodine: seaweed, Omega-3 fatty acids: chia seeds, Vitamin B12: cereals,

Foods and their Nutritions

Papan mata

Gaya visual

Pilihan

Tukar templat

Pulihkan autosimpan: ?