Optimistic Thoughts: I can explain to my teacher and do better next time., It’s okay, maybe I can get another one later!, I’ll practice and try again next time!, It will be fine. I’ll study more and do better next time!, Negative Thoughts: I’ll get in trouble, and my whole day will be ruined, This is the worst day ever., I’m terrible at this. I’ll never win., I’m so bad at this. I’ll never be good at school.,

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