travel to a new place ... say ... Where have you been? How has it changed you?, learn a new skill.... say ... What have you learned? How long have you practiced it? Why is it useful now?  What opportunities has it given you?, have an important responsibility. Say: What responsibility have you had?  What have you learned from it? Are you more confident now?, meet someone who influenced you. Say: Who have you met? How has this person helped you?  What have you changed because of them? Are they still important in your life?, try something new. Say: What have you tried? Why was it important? How did it affect you? Would you recommend it?, change a habit. Say: What habit have you changed? Why was it necessary? What results have you seen?  How do you feel now?.

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