1) What is a monosaccharide? a) 2 monosaccharides bonded together b) A simple sugar unit that can not be broken down c) Carbohydrates with 10 or more monosaccharides bonded together 2) What is a disaccharide? a) A simple sugar unit that can not be broken down b) Carbohydrates with 10 or more monosaccharides c) 2 monosaccharides bonded together 3) What is Polysaccharide? a) Carbohydrates with 10 or more monosaccharides b) 2 monosaccharides bonded together c) A simple sugar unit that can not be broken down 4) How many Carbohydrates should a adult consume per day? a) 90 grams b) 150 grams c) 260 grams d) 160 grams 5) How many types of protein are there? a) 1 b) 2 c) 3 6) True or false- Complete proteins have all 9 of the essential amino acids a) False b) True 7) How many grams of protein should an adult consume per day? a) 60 grams b) 70 grams c) 50 grams d) 100 grams 8) True or false- Saturated fats has double bonds in its chemical structure a) True b) False 9) How many double bonds do monounsaturated fats have? a) 1 b) 2 c) 3 d) 4 e) 5 f) 20 10) How many grams of fat should an adult consume per day? a) 100 b) 25 c) 7 d) 32 e) 70 f) 75

Macronutrients

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