1) Rice, Wheat, Yams a) Fat b) Vitamins c) Protein d) Carbohydrates 2) Milk, Fish, Eggs, Beans, Dhal, Gram a) Fat b) Vitamins c) Protein d) Carbohydrates 3) Milk,Cheese, Butter, Yoghurt a) Fat b) Vitamins c) Protein d) Carbohydrates 4) Fresh vegetables, Fruits, Green leaves a) Fat b) Vitamins c) Protein d) Carbohydrates

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