In week 3 I used ____ to monitor my development. This is where my teacher (or peer or coach) ____ me during a training session and provided ____. This feedback can be highlighting ____ or ____ components of my training depending on the quality they have observed. For example, when using ____ training as an approach to develop my ____, my teacher told me I must ____ on the jog and sprint to ensure my training was having the desired effect.

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