To intentionally not consume a particular food or food group - avoid, Provides energy to the body. Found in bread, pasta, and rice. - carbs, Essential for building and repairing tissues in the body. Found in meat, fish, beans, and nuts. - protein, Provides energy to the body and helps absorb vitamins. Found in oil, butter, and cheese. - fat, A diet that excludes gluten, a protein found in wheat, barley, and rye.  - gluten-free, A condition in which the body has difficulty digesting certain foods, leading to bloating, diarrhea, or abdominal pain. - food intolerance, A unit of measurement used to determine the energy content of food.  - calories, A diet that excludes dairy products, such as milk, cheese, and yogurt. - dairy-free, Reaction to a substance like hives, difficulty breathing, or anaphylaxis. - allergic, Food that has undergone a series of mechanical or chemical treatments. - processed, A diet that excludes all animal products, including meat, dairy, eggs, and honey. - vegan, Food rich in essential nutrients, such as vitamins, minerals, and fiber. - nutritious, A diet that excludes meat, but may include dairy, eggs, and other animal products. - vegetarian,

4R Lesson 11 Find the Match

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