A balanced diet can include three main meals with snacks in between - TRUE✅, To have energy that lasts through the morning, you should always eat some fat at breakfast - FALSE ❌ - You can drink PROTEIN, Candy is an example of an empty-calorie food - TRUE✅, Keeping fit and going in for sports is also unimportant for our body - FALSE❌, Healthy people are getting nervous or worried for no reason. - FALSE❌, JUNK FOOD HELPS US TO BE HEALTHY - FALSE❌, APPLES, ORANGES,BANANAS ARE VEGETABLES - FALSE❌, Doctors say that regular physical activity protects us from strokes and heart diseases - TRUE✅, Sugar and Salt helps us to keep weight - FALSE ❌, Sleep well - is good for our health - TRUE✅,

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