1) Jane used to go to bed straight after a) working b) travelling c) eating 2) The therapist advised Jane to a) go to bed at a regular time b) get up earlier c) go to bed earliet 3) Excercising late in the day a) helps you sleep b) stops you from sleeping c) has no effect 4) Jane decided to a) give up excercise b) do more excercise c) excercise at a different time of day 5) The therapist told Jane to make her room a) brighter b) darker c) quiter 6) Jane decided a) not to read in bed b) to read more exciting books c) to read the books she didn't usually read 7) Jane also tried a) relaxing excercises b) listening to tapes in bed c) speaking to friends 8) Jane felt better a) immediately b) after a few days c) after a short time 9) She started to a) work longer hours b) produce better work c) dislike her job 10) Now Jane a) never goes to bed late b) often reads scary books c) sometimes breaks the rules

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