Self Control: You're angry with a partner, and you want to scream. Instead, you ignore them. , Your child or family member is talking about something you are not interested in, but you keep listening because it could be important., Your supervisor is away and you have a sub. Some of your coworkers are being silly. You ignore them and listen to the teacher. , Your partner starts calling you names, and you ignore them. , You feel like leaving work after an argument, but you calm yourself down and walk the right way. , You come in from lunch and are really sleepy but you sit down and get to work completed anyways. , Not Self Control: You are frustrated with your partner and you tell them that they are stupid and they need to go away. , A child keeps making silly noises to distract your partner. You join them, You are bored at work and you start using your phone, distracting everyone else around you. , Your supervisor is explaining something to but you keep interrupting them, Your partner is calling you names, and you start calling names back. You begin to fight. , Your co-worker yells at you from across the lunchroom, you stand up and yell back. ,

Self Control

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