1) What’s something you’re gearing yourself up to tackle this year, and how are you preparing for it? 2) When you take stock of the past year, what are the achievements or lessons that stand out the most? 3) Do you ever feel like you’re stuck on the treadmill of daily life? How do you break out of that routine? 4) Can you think of a time when something seemed like a big problem but turned out to be just a blip? How did you realise it wasn’t that serious? 5) What strategies do you use to keep a handle on stress or a busy schedule? 6) Have you recently gotten stuck into a new project? What motivated you to dive into it? 7) How do you find excitement or joy in the humdrum normality of everyday life?

Article - Reflection

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