Sit down and stand up five times, Close your eyes and count to 10, Jump eight times, Skip on your left leg 7 times, Close your eyes and count from 20 to 10, Stand up and touch your toes, Stand up and touch the sky, Stand up and stretch 3 times, Turn around clockwise 3 times, Turn around anti-clockwise 4 times, Skip on your right leg 5 times.

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