1) Which one is a main protein source? a) mince b) cauliflower c) milk d) pasta 2) Eating green leaf vegetables and whole-grain cereals contribute to... a) building muscle b) giving us energy c) keeping our bowls working good d) making our bones strong 3) Starch (almidón) is a kind or carbohydrate a) True b) False 4) Which food is a source of starch (almidón)? a) carrots b) pasta c) meat d) cheese 5) Fats... a) help our tissues grow b) make chemical reactions in our bodie c) give us energy and make cell membranes d) make body chemicals 6) Vitamins... a) help our cells work properly b) help with chemical reactions and transport c) give us energy d) keep our bowls working properly 7) Meat, lentils, tofu are good sources of... a) calium b) Vitamin B12 c) iron 8) Cow milk is essential for our organism a) True b) False 9) Fats are classified in... (select more than 1 option) a) Saturated b) Unsaturated c) No-saturated d) Macro-saturated 10) Avocado is a good source of... a) Unsaturated fats b) Saturated fats c) Trans fats

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