lack of sleep - ______ makes me really irritable. , take a nap - I often decide to ______ to reduce stress during the day., suffers from - She _______ insomnia, so she never gets enough sleep., obesity - People who eat sweet bakery are at a high risk of ______., diseases - Those who have no heart _______ have a longer life expextancy., affect - Your screen time _______ your quality of sleep., avoid - ______ watching anything while in bed., provide - Taking a bath ______ deep relaxation., cope with anxiety - Physical exercises are a great way to __________., have difficulty with - Plenty of students _____ sleeping because of upcoming exams., maintain a good sleep routine - ________ and you will not be anxious during examinations, in the long run - Doing sport on a regular basis will make you extremely healthy ________, result in - Coffee consumption ______ poor quality of sleep., as well as - Heavy meals ____ coffee lead to lack of energy in the long run, fried food - _____ as well as sweets have a bad impact on people's health, contain a lot of fat - Heavy meals that _________ have a bad effect on your productivity, traffic jams - Endless ________ in big cities cause anxiety.,

Healthy lifestyle

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