FRUITS: orange, apple, banana, grapes, pear, peach, kiwi, watermelon, strawberries, cherries, VEGETABLES: broccoli, tomatoes, cucumber, carrot, lemon, lettuce, potatoes, cabbage, spinach, peas, GRAINS: bread, rice, pasta, buns, popcorn, quinoa, noodles, PROTEINS: beef, steak, lentils, sausages, fish, chicken, turkey, DAIRY: milk, yoghurt, cheese, butter, ice cream, soy milk,

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