Prone - On your front , Supine - On your back, Ratio for teaching in the water - 1:6, Ratio for teaching on poolside - 1:12, Recommended temperature for teaching children   - 29-30*, Uni latteral  - Breathing on one side, Bi latteral  - Breathing on both sides, Explosive breathing  - Letting all your breath out at once , Trickle breathing - Slowly letting your breath out,

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