proof - evidence to show something is true, endurance - to keep going when it's hard, diuretic - what makes you urinate more, laxative - what makes you poop more, disrupting - to stop, interrupt, keep from going on, adenosine - a chemical that makes us feel sleepy, binds - joins, connects, fit snugly - fit closely, crash - suddenly feel tired, drop - go down, distress - negative stress, cravings - a powerful desire for something, milder - not so strong or extreme,

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