I’ve set a ____ goal to lose 10 pounds in 3 months, which is ____ because I can track my weight each week. This goal is ____ because I know it’s possible with regular exercise and a healthy diet. It’s also ____ to my overall health. I’ve made it ____ by setting a ____ of April 30th to reach my target weight. Sometimes, I might need help staying on track, so I ask my friends to ____ with me if I seem busy or need encouragement. The goal is clear, and I’m confident I’ll succeed!

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