a creature of habit, a person who follows an unchanging routine., turmoil, a state of great disturbance, confusion, or uncertainty., rapid, happening in a short time or at a great rate., grounded, mentally and emotionally stable, to throw in the towel, to admit that you are defeated or cannot do something any more, self-assessment, introspective evaluation of one's qualities, abilities, strengths, and weaknesses., to exacerbate, to make (a problem, bad situation, or negative feeling) worse., to be swept away, to be overwhelmed by emotion or excitement, often to the point of losing clear thought, counterintuitive, contrary to what one would intuitively expect.

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