sedentary lifestyle - A type of lifestyle characterised by a low level of physical activit, work/life balance - To have a healthy balance between professional responsibilities and personal life, mind/body - the interconnected relationship between mental and physical health, meditation - A practice where an individual uses a technique—such as mindfulness, focusing the mind on a particular object, thought, or activity, nutrition - The process of providing or obtaining the food necessary for health and growth, well being - The state of being comfortable, healthy, or happy., immune system - he body's complex network of cells, tissues, and organs that work together to defend the body against harmful pathogens (such as bacteria, viruses, and parasites) and prevent infections, calorie - A unit of energy often used to measure the energy content of foods and beverages., hydration - The process of causing something to absorb water, detox - The process of removing toxic substances or qualities,

Healthy lifestyle matching exercise

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